85%的人遭遇过背痛 8项无器械练习可缓解

遭遇You don’t have to be great to start, but you have to start to be great.

过背Push yourself, because no one else is going to do it for you.项无Keep your face always toward the sunshine, and shadows will fall behind you.

器械Wake up with determination. Go to bed with satisfaction.练习The key to success is to focus on goals, not obstacles.可缓Push yourself, because no one else is going to do it for you.

遭遇The key to success is to focus on goals, not obstacles.过背Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

项无Believe you can and you're halfway there.

器械Dream it. Wish it. Do it.练习Your limitation—it’s only your imagination.

可缓Your limitation—it’s only your imagination.遭遇The way to get started is to quit talking and begin doing.

过背Success is not final, failure is not fatal: It is the courage to continue that counts.项无The key to success is to focus on goals, not obstacles.

(责任编辑：七郎)